Cevap: Geri döndüm! :) Durmak yok, tek başıma, hiç kimsenin ilgisine, sevgisine muhtaç olmadan mutlu olmayı öğrenene kadar! :)
How to be happy
1. Name 5 things you are greatful for
2. Do an act of kindness for someone
3. Smile
4. Smile at a stranger
5. Practice telling happy stories even when you are feeling down
6. Practice smiling...a lot...
7. Watch a comedy
8. Do lovingkindness meditation (google it!)
9. Remember happiness is a skill that can be learned just like reading, writing and arithmetic!
10. Post this on your wall, make copies for friends and remember
Be HAPPY :)
__________________ " Let go and let God" |